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    • Home
    • Mental health matters
    • Talking therapy
    • About
    • Commonly asked questions
    • Resources
    • Memes
    • Practice resources
    • Musings
    • Reflection resources
    • Winter '24
  • Home
  • Mental health matters
  • Talking therapy
  • About
  • Commonly asked questions
  • Resources
  • Memes
  • Practice resources
  • Musings
  • Reflection resources
  • Winter '24

External links

Links to external resources you may find helpful
NHS InformBreathing SpaceShout crisis supportCCI self helpGrassroots suicide prevention Getselfhelp Mental Health FoundationMindScottish Alliance for Mental HealthSDAFMH - domestic abuse Sleep FoundationREBT DoctorGood medicine grassroots suicide preventionCalmzone Crossreach (counselling)SanelineBright Sky (domestic abuse)Huberman Lab (neuroscience)Gottman institute (relationships)Gordon training (parent resources)Authentic Happiness (positive psychology)Stress.orgGuide to psychology
Wellbeing Glasgow Embrace Autism

Contacting Alison

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It’s good to talk, you’d be welcome to visit me in my office. I’m based at 20 Carron House, Carron Way in Cumbernauld. The office building is next to the shopping centre with free parking. 

Psychologicalm

G67 1ER, Glasgow, North Lanarkshire, Scotland, United Kingdom

Alison@psychologicalm.com 07429 950 911

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